U-16 GIRLS STATE TEAM CALENDAR - 2002 To make weekends more readable, note table starts weeks on Fridays *** Schedule subject to change - last updated 06/14/02 *** |
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Fri | Sat | Sun | Mon | Tue | Wed | Thu |
Apr 12 |
Apr 13 State Cup makeups |
Apr 14 ODP Training 1-5pm Contra Costa College State Cup round/16 |
Apr 15 |
Apr 16 |
Apr 17 |
Apr 18 |
Apr 19 |
Apr 20 State Cup qtrfinals |
Apr 21 State Cup semifinals |
Apr 22 |
Apr 23 |
Apr 24 |
Apr 25 |
Apr 26 |
Apr 27 ODP Training 10am-1pm De Anza College |
Apr 28 |
Apr 29 |
Apr 30 |
May 1 |
May 2 Paperwork Due |
May 3 |
May 4 State Cup finals |
May 5 |
May 6 |
May 7 |
May 8 |
May 9 |
May 10 |
May 11 |
May 12 |
May 13 |
May 14 |
May 15 |
May 16 |
May 17 |
May 18 ODP Training 12:30-2:30pm DYSL fields |
May 19 ODP Training 9am-4pm Nugget fields |
May 20 Camp Fee Due Equipment Fee Due *run 20 min
|
May 21 *weights or plyom
|
May 22 *4 - 120's
*3 - shuttles *2 - figure 8's *run 20 min |
May 23 *weights or plyom
|
May 24 *rest and stretch
|
May 25 *run 30 min
*4 - 120's *3 - shuttles *2 - figure 8's |
May 26 *run 30 min
|
May 27 *cooper's run *run 30 min Memorial Day |
May 28 *weights or plyom
|
May 29 *run 30 min
*5 - 120's *4 - shuttles *1 - 5000 |
May 30 *weights or plyom
|
May 31 *rest and stretch
|
Jun 1 ODP Training 2pm-4pm Nugget fields *3 mi in 24 min
|
Jun 2 ODP Training 10am-4pm Nugget fields |
Jun 3 *3 mi in 24 min
|
Jun 4 *weights or plyom
|
Jun 5 *4 - shuttles
*1 - 5000 *5 - 120's *3 miles in 24 min |
Jun 6 *weights or plyom
|
Jun 7 *rest and stretch
|
Jun 8 *4- shuttles
*1 - 5000 *2 - figure 8's *6 - 120's *3.5 mi in 28 min |
Jun 9 ODP Training 10am-4pm Creekside Park |
Jun 10 *3.5 mi in 28 min
|
Jun 11 *weights or plyom
|
Jun 12 *1- 5000
*2 - figure 8's *3.5 mi in 26 min *6 - 120's *4 - shuttles |
Jun 13 *weights or plyom
|
Jun 14 *rest and stretch
|
Jun 15 *3 - figure 8's
*4 mi in 28 min *6 - 120's *5 - shuttles *2 - 5000 |
Jun 16 *4 mi in 28 min
|
Jun 17 *4 mi in 28 min
|
Jun 18 *weights or plyom
|
Jun 19 *3 - figure 8's
*4.5 mi in 32 min *6 - 120's *5 - shuttles *2 - 5000 |
Jun 20 *weights or plyom
|
Jun 21 *rest and stretch
|
Jun 22 *2 - 5000
Premier Qualifier*4.5 mi in 32 min *7 - 120's *5 - shuttles *3 - figure 8's |
Jun 23 *4.5 mi in 32 min Premier Qualifier |
Jun 24 *cooper's run *4.5 mi in 32 min Regionals - Utah |
Jun 25 *weights or plyom Regionals - Utah |
Jun 26 *5 mi in 35 min
Regionals - Utah*7 - 120's *5 - shuttles *2 - 5000 *4 - figure 8's |
Jun 27 *weights or plyom Regionals - Utah |
Jun 28 *rest and stretch Regionals - Utah |
Jun 29 ODP Training 10am-4pm Nugget fields Regionals - Utah |
Jun 30 ODP Training 10am-12:30pm Creekside Park |
Jul 1 *5 mi in 35 min
*double hydrate |
Jul 2 *double hydrate
|
Jul 3 *run 20 min
*double hydrate |
Jul 4 *double hydrate
*rest and stretch Independence Day |
Jul 5 *double hydrate
*rest and stretch |
Jul 6 *double hydrate
*rest and stretch |
Jul 7-11 Regional Evaluation Camp - Moscow ID |
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Jul 12-17 Regional Pool holdovers - Moscow ID |
Jul 18 |
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Fri | Sat | Sun | Mon | Tue | Wed | Thu |